Jornal de clairejeannn, 11 set 19

Today is a milestone! I’ve lost 20lbs and am 2/3 of the way to my goal! Just in time for my belated honeymoon in Mexico next week! Gonna push it this week 💪🏼

72,7 kg Perdidos até agora: 0 kg.    Ainda faltam: 13,7 kg.    Dieta seguida: Razoavelmente Bem.

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543 kcal

Gord: 11,43g | Prot: 46,05g | Carbs: 70,97g.   Café da Manhã: Carrington Farms Matcha Tea Powder, Vital Proteins Marine Collagen, Spinach, Ginger , Bananas. Almoço: QFC Low Fat Cottage Cheese, Ultimate Grains Whole Grain Bread, Mayonnaise , Cheddar Cheese . Jantar: Brussels Sprouts, Tree Top Cinnamon Apple Sauce, Roseland Center Cut Thin Sliced Boneless Pork Chops. Lanches/Outros: Grapefruit. mais...