Totally blew it Saturday 🤫 yikes! Got to jump right back on the keto train 👍🏼 It was nice to have tortillas and junk food Saturday but boy I’m feeling so sluggish Sunday morning 🐌 #notworthit #labordayweekend #ketosneto
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104,7 kg
Perdidos até agora: 4,2 kg.
Ainda faltam: 29,4 kg.
Dieta seguida: Razoavelmente Bem.
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1435 kcal
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Gord: 107,64g | Prot: 91,91g | Carbs: 21,41g.
Café da Manhã: Deviled Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Almoço: Avocado Dip, Salsa, HEB Pork Carnitas. Jantar: Pork, Goldhen Grade A Large Eggs. Lanches/Outros: Alkaline Water 9.6 Ph, Mauna Loa Dry Roasted Macadamias, Blackberries , La Croix Grapefruit Flavored Sparkling Water, Parkview Cocktail Sausages, Alkaline Water 9.6 Ph, Alkaline Water 9.6 Ph. mais...
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Ganhando 10,8 kg por Semana
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Comentários
Keep going. It is fine. Keto on.
01 set 19 por membro: liv001
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Today is a new day, pick yourself up, dust yourself off and step back onto the path. Good luck on your journey! 🌈🌈🌈
01 set 19 por membro: shirfleur 1
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01 set 19 por membro: Allivacnarf
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Histórico de Peso de Allivacnarf
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