Jornal de CharleeSue, 23 jan 13

I can tell that I am still not committed to this whole process. What will it take to get me to engage??? One step at a time I guess.

105,2 kg Perdidos até agora: 2,3 kg.    Ainda faltam: 23,6 kg.    Dieta seguida: Razoavelmente Bem.

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963 kcal

Gord: 17,47g | Prot: 73,52g | Carbs: 132,33g.   Café da Manhã: coffeemate original, coffee, truvia, skim milk, blueberries, old fashioned oatmeal. Almoço: cream of mushroom soup, wild rice, green beans, roasted chicken. Jantar: cream of mushroom soup, wild rice, roasted chicken breast, green beans. Lanches/Outros: coffeemate original, coffee, weight watchers muffin. mais...