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Feeling pretty good this morning!! I was so worried about my weigh in this morning.. past two weeks been fluctuating and I have just been sick about it.. Still struggling with the water intake - increased my veggies as much as I could daily.. I'm a WORK in PROGRESS!!
So happy to announce I FINALLY got out of the 180's!! :D I am at 179.4!!! Didn't want to be in the 180's for a full month! This is a big milestone accomplished.. 31 down and 25+ more to go!!
EDITED: I stand corrected - I mean 30.6 pounds down
This just proves to me AGAIN that this way of eating, even when I am eating nonstop WORKS.. 31 pounds gone FOREVER!!
We're in this together! Let the Journey Continue!
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81,4 kg
Perdidos até agora: 11,8 kg.
Ainda faltam: 11,1 kg.
Dieta seguida: Razoavelmente Bem.
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746 kcal
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Gord: 54,54g | Prot: 43,60g | Carbs: 20,74g.
Café da Manhã: Bacon (fried), Farmer John Maple Premium Bacon, No Calorie Sweetener, Half & Half, coffee. Almoço: DB Faux Rice, Chicken Hot Wings . Jantar: pork shoulder blade steak, Saute' ONion, Mushroom, & Bellpepper, glory foods spinach ( 1/2 cup ) . Lanches/Outros: diet shasta, cool whip, Pumpkin Cheesecake Bake, water (am), water. mais...
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3100 kcal
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Exercício:
Estar Sentado - 14 horas e 20 minutos, Dirigir - 30 minutos, Dormir - 8 horas, Stationary Bike - 1 hora e 10 minutos. mais...
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Perdendo 1,6 kg por Semana
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 Comentários
YAY!! GREAT JOB! Doesn't it feel awesome?
21 jan 13 por membro: atriel2
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Thank you so much Toni! and yes it feels wonderful! :D I know I am over here feeling great! I know you know exactly how I feel, you just went thru this last week... Feeling accomplished..
21 jan 13 por membro: BBD5
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That's fantastic, well done! Bye bye 180s!
21 jan 13 por membro: phibs
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Thank you phoebe! So excited about my overall progress!
22 jan 13 por membro: BBD5
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Congratulations! Isn't it funny that breakthroughs have a tendency to happen just when we need it most??? It's a test of faith! Keep up the good work. I am looking forward to hearing more. :)
22 jan 13 por membro: Figure26
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Histórico de Peso de BBD5
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