Stressful, emotional, weekend.
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70,0 kg
Perdidos até agora: 9,3 kg.
Ainda faltam: 8,3 kg.
Dieta seguida: Razoavelmente Bem.
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1580 kcal
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Gord: 80,00g | Prot: 70,46g | Carbs: 138,42g.
Café da Manhã: Colcafe Todo En 1 3 In 1 Instant Coffee, Creamer & Sugar, Clif Bar Builder's Bar - Chocolate Hazelnut Butter. Almoço: Wegmans Zucchini Noodles, Newman's Own Light Balsamic Vinaigrette, House Salad, Grilled Chicken. Jantar: Claussen Kosher Dill Pickle Halves, Great Value Romaine Lettuce, Red Onions, Bob Evans Tomato Slices, Tuna Fish Salad , Lay's Sour Cream & Onion Potato Chips. mais...
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Ganhando 2,5 kg por Semana
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Comentários
We all have those days. Just take a breather, and get back up and start again.
05 ago 19 por membro: goldengrdly
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Those weekends are tough. It makes me appreciate the good days.
05 ago 19 por membro: Mairsey
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Wishing better days for you! What are some of your favorite things to do to de-stress? I like surrounding myself with a bunch of fluffy pillows, turning on the oil diffuser, and curling up with a good book. Or, like most of ladies - maybe it's time for a spa day?
05 ago 19 por membro: AboutMyTribe
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05 ago 19 por membro: jcmama777
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I like to be outdoors when I’m stressed, work in my flower bed, go for a walk, have a bonfire, watch a sunset.
06 ago 19 por membro: AmberGry33
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Histórico de Peso de AmberGry33
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