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First week on plan was very difficult but, had some health issues, headaches then got a slight cold. I actually started on the 9th but this site has me down as the 11 as that is the day I signed on. Feeling really good, but alot is from water, I was really bloated from my medications and now can finally get my rings back on. I am pushing myself to try more recipes and use spices, I really miss salt.
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91,2 kg
Perdidos até agora: 4,5 kg.
Ainda faltam: 14,1 kg.
Dieta seguida: 100%.
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Perdendo 1,6 kg por Semana
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