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Well a bit of a gain but I expected it after eating out last night and figuring in my calories and carbs. Back to it today.
Fighting getting sick and I think I am losing...blah!
Did do some measurements today...first time I have measured since 12/10 so about 4 weeks. I have lost 3/4 of an inch from my chest (that is measuring around under my breasts), 1/4 inch lost from my waist, 1/4" lost from my thighs, a 1/4 inch lost from my calves.
Will be nice to not be sidetracked today by my well-meaning DH wanting to take me out to dinner....at least he didn't want to go to Chinese again (that is his favorite).
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96,0 kg
Perdidos até agora: 16,5 kg.
Ainda faltam: 10,3 kg.
Dieta seguida: Razoavelmente Bem.
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1447 kcal
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Gord: 82,56g | Prot: 149,25g | Carbs: 12,75g.
Café da Manhã: torani sugarfree vanilla, coconut oil, challenge butter, French Vanilla Iced Coffee K-Cup, Lower Sodium Bacon, Fried Egg. Jantar: Butter, Cauliflower, Crab. Lanches/Outros: sugar free reeses cups. mais...
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Ganhando 0,6 kg por Semana
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