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BF%: 21.5
Keeping my relaxed "eat when hungry, keep it clean" diet going, at least during the Winter months. Have cut weekly run mileage in half too while I focus on picking up my 5k pace.
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79,4 kg
Perdidos até agora: 25,6 kg.
Ainda faltam: 9,4 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 0,5 kg por Semana
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