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6lbs total postpartum loss in two weeks!!
Really proud!
I’m grateful for this body so I move it and give it good food that fuels us! ☺️☺️☺️☺️
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72,6 kg
Perdidos até agora: 2,7 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1614 kcal
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Gord: 72,94g | Prot: 106,18g | Carbs: 129,33g.
Café da Manhã: Lamar's Chocolate Glazed Donut, Asparagus , Oscar Mayer Thick Cut Bacon (12g), Scrambled Egg . Almoço: Colby Jack Cheese, Flour Tortilla, Sweet Baby Ray's Sweet 'N Spicy Beef Jerky, Spinach , Eat Smart Sweet Kale Vegetable Salad Kit, Apples , Trader Joe's Dry Roasted & Salted Pistachios, Turkey Breast Meat , Pero Family Farms Mini Sweet Peppers, Fage Total 0% Greek Yogurt. Jantar: Trader Joe's European Style Organic Plain Whole Milk Yogurt , Blue Diamond Sliced Almonds, Raspberries , Cooked Cauliflower (Fat Added in Cooking), Skinless Chicken Breast. Lanches/Outros: Plexus Lean Chocolate Whey Protein Shake, Silk Pure Almond Milk - Unsweetened Original. mais...
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Perdendo 2,1 kg por Semana
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