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after falling off just a little bit too many cheat days here and there I had to drastically kick start this again so 10 days ago I was 76kg so we are moving in the right direction again and when I think about it that's all it really takes to get it moving 2 weeks of strict eating and momentum starts to take over
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72,6 kg
Perdidos até agora: 1,9 kg.
Ainda faltam: 3,2 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,3 kg por Semana
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