Jornal de jaime30024, 03 dez 12

Good morning FS friends...it is a new week....I cannot believe that we are into December. I need to get my Christmas village set up and then I will be done with my decorating...well for the most part.

I need to finish Christmas shopping and my daughter and I will do some of that while DH is out of town. We will have two girls nights and I will get to bed early.

Due to working it was a very short weekend and I am feeling it. Will try to get back to the elliptcial this afternoon. I was going to yesterday but my head hurt from being overly tired that I had to take a nap instead.

I hope everyone has a great week.

98,0 kg Perdidos até agora: 14,5 kg.    Ainda faltam: 12,2 kg.    Dieta seguida: Razoavelmente Bem.

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1645 kcal

Gord: 115,83g | Prot: 112,22g | Carbs: 19,17g.   Café da Manhã: French Vanilla Iced Coffee K-Cup, No Calorie Sweetener with Fiber, fred meyer mayonnaise, egg, Lower Sodium Bacon. Almoço: frank's buffalo sauce, country crock butter, Garlic Blue Cheese Dressing, Shreds Iceberg Lettuce, chicken wing. Jantar: Minced Garlic, Chili Powder, Cumin, Shredded Colby Jack Cheese, Whipped Chive Cream Cheese, Mexican Lime & Cilantro Diced Tomatoes with Lime Juice & Cilantro, chicken breast. Lanches/Outros: Sugar Free Mint Patties, Diet Rockstar Energy Drink (Large Can), Sugar Free Lemon Gelatin. mais...