I need to try harder I'm depressed it's not coming off advice
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78,0 kg
Perdidos até agora: 8,6 kg.
Ainda faltam: 10,0 kg.
Dieta seguida: Fraco.
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1390 kcal
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Gord: 46,78g | Prot: 58,98g | Carbs: 194,85g.
Café da Manhã: Jenny Craig Classic Waffles, Jenny Craig Lite Table Syrup, Sweet'N Low Sweet'n Low, Folgers 1/2 Caff, Coffee-Mate Original Powder Creamer, Coffee-Mate Hazelnut Coffee Creamer. Almoço: Fresh'n Easy Garden Salad, Jenny Craig Turkey Burger Sandwich. Jantar: Jenny Craig Pecan Glazed Chicken, Cooked Broccoli (from Frozen), Kroger Frozen Cauliflower. Lanches/Outros: Justin's Nut Butter Dark Chocolate Peanut Butter Cups, Jenny Craig Lemon Cooler Cookies, Kraft Cool Whip Lite, Bananas. mais...
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Perdendo 0,1 kg por Semana
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Comentários
Hey! 0.6 oz is still something! You are doing a great job!
24 abr 19 por membro: brittinieheath90
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You are losing. It is a long process. Keep going.
24 abr 19 por membro: liv001
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24 abr 19 por membro: jcmama777
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It's coming off -- just a little more slowly than it WAS Doctors say we should only lose 1-2 pounds a week. You've lost five pounds in less than the last four weeks. That's GOOD! If you lost ALL the weight, there wouldn't be any left for the rest of us to lose! Gotta share. Keep doing what you're doing - it's working, just not as fast as you'd like it to.
24 abr 19 por membro: Debbie Cousins
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You've had a steady downward trend!
24 abr 19 por membro: erikahollister
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It doesn't matter how long it takes to get there as long as you get there!
24 abr 19 por membro: ConiMN
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04 mai 19 por membro: DollyPat
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Need help with will power
20 out 19 por membro: DollyPat
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Histórico de Peso de DollyPat
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