Whoop!! I’m literally doing a happy dance. I have my iFit app and treadmill. I forgot I had set my goal to 199# on that app. Until today when I updated my weight and it said you have reached your goal. Wow! What a great feeling that was to see. Time to reset that goal. So slamming work today. Helping my SIL with her grand opening. Maintenance night at Fire Dept tonight. I’d say today will be busy 💕💕. Be kind to yourselves Fat Secret Warriors.
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90,0 kg
Perdidos até agora: 22,5 kg.
Ainda faltam: 4,3 kg.
Dieta seguida: Razoavelmente Bem.
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1284 kcal
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Gord: 100,50g | Prot: 64,25g | Carbs: 36,78g.
Café da Manhã: NeoCell Super Collagen, Vitacup Vitacup Green Tea matcha moringa. Almoço: Planters Salted Cashews (1.5 oz), Blue Diamond Smokehouse Almonds (43g), Planters Salted Peanuts (1 oz). Jantar: Trader Joe's Grilled Asparagus Spears, Butter (Salted), Fried Egg, Daily's Bacon Applewood Smoked, Hormel Spam Classic. Lanches/Outros: Chocolate Chip Cookie. mais...
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Perdendo 3,8 kg por Semana
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Comentários
Happy reaching your first goal. Wonderful. Proud of you. Have a great day
24 abr 19 por membro: liv001
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cONGRATULATIONS, and welcome to ONEderland!
24 abr 19 por membro: Debbie Cousins
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29 abr 19 por membro: jaime30024
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Histórico de Peso de jaime30024
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