|
Followed my diet to a T, yesterday. Today not so great. I missed 2 shakes, then I ate 5 Lindor chocolates. Fixed lasagna for my husband. Tasted it. Really was a teeny tiny taste.
|
99,8 kg
Perdidos até agora: 0,9 kg.
Ainda faltam: 20,4 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1396 kcal
|
Gord: 69,05g | Prot: 23,66g | Carbs: 194,67g.
Café da Manhã: almond butter woodstock, spinach, water, flax seed, lemon juice, banana, raspberries, stevia, green tea. Almoço: agave, green tea. Jantar: green tea, detox dinner drink. Lanches/Outros: lindor. mais...
|
Perdendo 6,4 kg por Semana
|