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I AM BAAAAAAACKKKKK.
After weeks of self doubt and holidays. with the weigh piled back on. I am lucky it all didn't all go back on.
Anyway new times I start again.
but thing one I miss was this group as it keeps me in right head.
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104,7 kg
Perdidos até agora: 7,8 kg.
Ainda faltam: 12,7 kg.
Dieta seguida: Razoavelmente Bem.
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904 kcal
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Gord: 35,50g | Prot: 75,22g | Carbs: 69,18g.
Café da Manhã: Weet-Bix Weet-Bix, Pears, Liddells Low Fat Lactose Free Milk, Ginger (Ground), Cinnamon. Almoço: Fresh Lemon Juice, Oregano, Coles Pitted Kalamata Olives, Tomatoes, Red Onions, Cucumber (with Peel), Coles Tuna Chunks in Springwater. Jantar: Spinach, Coles Frozen Peas, Coles Diced Tomatoes, Onions, Rice Bran Vegetable Oil, Puregg Simply Egg Whites, Coles Tasty Light Cheddar Shredded, Carrots, Minced Turkey. mais...
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Ganhando 1,5 kg por Semana
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 Comentários
kattrina darl hope it was all worth it? missed you 👍💕💕
07 abr 19 por membro: trishjones
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Yes and no. But I am determined to make it better.
07 abr 19 por membro: mskattrina
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Yes and no. But I am determined to make it better.
07 abr 19 por membro: mskattrina
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Yay, nice to have you back 🤗 how was your vacation?
08 abr 19 por membro: HansMyles
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Han Myles was great but good to be home
How have u been
08 abr 19 por membro: mskattrina
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Han Myles was great but good to be home
How have u been
08 abr 19 por membro: mskattrina
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Han Myles was great but good to be home
How have u been
08 abr 19 por membro: mskattrina
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I'm fine too! Was fighting a little with my cat this morning as he tried to climb the plants while I was having a shower. 🙄 But that's only very minor issues currently. He than keeps winging outside the bathroom when I chuck him out😅
11 abr 19 por membro: HansMyles
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Histórico de Peso de mskattrina
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