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Morning everyone,
Had a 24 hr bug on Monday - and has drained me only 2days at gym ( cardio 40 mins & weights with PT) and defo didn’t lift the same weights as the week before .. a week on holiday .. mon off to Chester for 3 days so looking forward to a break .. have a good weekend xx
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83,6 kg
Perdidos até agora: 8,2 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,4 kg por Semana
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