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Started taking hydroxycut as well as lifting weights at night. cardio is 1hr on elliptical 3 times a week.
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98,9 kg
Perdidos até agora: 0 kg.
Ainda faltam: 32,2 kg.
Dieta seguida: Razoavelmente Bem.
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1396 kcal
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Gord: 36,17g | Prot: 45,68g | Carbs: 173,50g.
Café da Manhã: Fried Egg, Nature's Own Honey Wheat Bread, Mayonnaise, French's Classic Yellow Mustard. Almoço: Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Jantar: Lean Cuisine Simple Favorites Cheese Ravioli. Lanches/Outros: Doritos Spicy Nacho Tortilla Chips, Beer. mais...
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Perdendo 4,0 kg por Semana
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Histórico de Peso de damfig
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