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My life once a bowl full of cherries, I craved and ate the sweet stuff but got tired of the pits. My life is a bed of roses, as I water, nourish and prune, my buds are my gift. May your day Blossom. TOWANDA!! (Day 23 of 94)
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74,6 kg
Perdidos até agora: 12,9 kg.
Ainda faltam: 13,4 kg.
Dieta seguida: Razoavelmente Bem.
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1457 kcal
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Gord: 45,45g | Prot: 88,82g | Carbs: 164,30g.
Café da Manhã: coffee, Organic Creamy Peanut Butter, activia. Almoço: Fuji Apples, tuna, cottage cheese. Jantar: garlic bread, watermelon, mashed potatoes, Beef. Lanches/Outros: light beer, fudgesicle, apple. mais...
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2839 kcal
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Exercício:
Stair Master - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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Perdendo 1,6 kg por Semana
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