Jornal de BobbyD14, 13 nov 12

Sonuvabish...what changed?...I'm eating more again. what I need is to get off my lazy ass

117,9 kg Perdidos até agora: 17,2 kg.    Ainda faltam: 40,8 kg.    Dieta seguida: Razoavelmente Bem.

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2910 kcal

Gord: 118,75g | Prot: 117,00g | Carbs: 336,50g.   Café da Manhã: Chex Mix Sweet 'N Salty Honey Nut, Pure Coconut Coconut Milk - Vanilla. Almoço: 참외, *DYNASTY DRIED MUSHROOMS PHAS, Minute Miso, EGG DROP SOUP, General Tsao Stir-Fry Sauce, SOY VAY VERI VERI TERIYAK, Clear Chicken Broth, Sliced Baby Bella Mushrooms (Crimini), Boneless Skinless Chicken Tenderloins, Stir Fry Vegetables, Chili Cheese Flavored Corn Chips. Jantar: Hot Wings, Mashed Potatoes and Gravy. Lanches/Outros: Pure Coconut Coconut Milk - Vanilla, Chex Mix Sweet 'N Salty Honey Nut, Wheat Thins, Rockstar Recovery Lemonade Energy Drink (Large Can) (Rockstar Inc), Yogurt & Fruit Parfait with Granola. mais...