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I have a question for those of you who have lost a great deal of weight...Does your perception of what you look like flounder around with no place to land? Sometimes I look at myself and I think WOW, and other times I see myself and think, "Yes Deb, you still have 30 lbs to go, no doubt." Pictures seem to be more revealing than the mirror. What is your experience?
I accomplished so much yesterday, what a great day. And I've gone an entire weekend without a date, and I did not implode. I think I will plant some flowers, go on another hike with my dog (who keeps looking at me like, when?, work on my disaster some call a garage. Right now though, after sleeping in, I'm having my coffee, newspaper, FS and Louis Armstrong radio on Pandora. I love weekends...
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86,9 kg
Perdidos até agora: 25,4 kg.
Ainda faltam: 12,5 kg.
Dieta seguida: Razoavelmente Bem.
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1206 kcal
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Gord: 98,86g | Prot: 57,99g | Carbs: 22,06g.
Café da Manhã: grape tomatoes, greens, mushrooms, eggs, Original Powder Creamer. Jantar: parmesan, zucchini, olive oil, prawns, chicken. Lanches/Outros: oopsie bread substitute, butter, heavy cream. mais...
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Perdendo 4,4 kg por Semana
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