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10 stone bang on!!!!! 🎉🎉
Low calories, a few good carbs, gluten and dairy free.
Looking forward to seeing “9” on the scales again 😊
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63,5 kg
Perdidos até agora: 20,0 kg.
Ainda faltam: 0,0 kg.
Dieta seguida: Razoavelmente Bem.
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791 kcal
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Gord: 32,21g | Prot: 42,72g | Carbs: 79,53g.
Café da Manhã: Strawberries , Alpro Go on Strawberry & Raspberry. Almoço: Snackrite Ready Salted Crisps, Flora Dairy Free Spread, Lamb Roast (Lean Only Eaten), Warburtons Gluten Free Artisan Tiger Bloomer. Jantar: Oranges . Lanches/Outros: Warburtons Gluten Free Artisan Tiger Bloomer. mais...
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Perdendo 0,7 kg por Semana
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