|
Hi All.. Today is the last day of the challenge.. I am so glad I joined..Met some new friends/buddies and learned so much from everyone. I hope as Tenkilos stated that everyone still checks in - because I will.. :) I really enjoy the forum.. This challenge has kept me on track..
Everyone continue to feel good and strive...
|
89,2 kg
Perdidos até agora: 4,0 kg.
Ainda faltam: 18,9 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1278 kcal
|
Gord: 91,01g | Prot: 86,30g | Carbs: 27,48g.
Café da Manhã: water, atkins advantage shake. Almoço: kroger peppercorn ranch dressing, Just Lettuce, Chicken Fajitas - Fully Cooked Chicken Brt Strips. Jantar: Low Carb No Crust Pizza. Lanches/Outros: Clear American Water Blk Cherry, Hot N Spicy Chicharrones. mais...
|
|
2949 kcal
|
Exercício:
de Pé - 1 hora, Trabalho Doméstico - 1 hora, Dormir - 8 horas, Estar Sentado - 13 horas, Dirigir - 1 hora. mais...
|
peso estável
|
 Comentários
Hi, I sent you a buddy request, I am grateful for this challenge. I believed it helped keep me focused. Thank you for the encouraging words you gave me. I'm not to good about writing in my journal and following post, but I try!!! Hope to hear from you soon. Good luck !!!
29 out 12 por membro: Awesome-One
|
13.4 pounds in 26 days!! That is AWESOME!! You're gonna get to your goal before I do! Race ya! LOL :P
30 out 12 por membro: angiekae68
|
LOL LOL.. Thank you Angiekae.. I'm trying to catch up with you! :)
31 out 12 por membro: BBD5
|
Looks like we're keeping about the same pace! I lost 17 pounds the first 34 days, you've lost 13 in 26 days. Same ratio! You got this, girl!! :D
31 out 12 por membro: angiekae68
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de BBD5
|