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Have gained back the intial three pounds I lost. No big surprise with all the night time snacking I do. Sigh. I really have no will power when it comes to night time. I can say no to the type of food I eat, but just not the time I eat it.
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56,7 kg
Perdidos até agora: 10,8 kg.
Ainda faltam: 0 kg.
Dieta seguida: Fraco.
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304 kcal
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Gord: 12,34g | Prot: 24,96g | Carbs: 24,99g.
Café da Manhã: sugar free creamer. Almoço: turkey, low fat thousand island dressing, Garden Salad. mais...
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Ganhando 1,2 kg por Semana
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