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I am the same. But yesterday I SO had a "pig out". The 200 pound person I was came out. I have her in control now with a stern talking to!! So many temptations, and I SO fell for them. I rode my stationary bike, earlier in the day I had worked out with weights and worked in the yard. So I was very active.
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74,4 kg
Perdidos até agora: 3,6 kg.
Ainda faltam: 6,4 kg.
Dieta seguida: Razoavelmente Bem.
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peso estável
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