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Weighed @ 1:30pm, no foodie belly, naked after shower... Down 38 Lbs!
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88,0 kg
Perdidos até agora: 16,3 kg.
Ainda faltam: 13,2 kg.
Dieta seguida: Razoavelmente Bem.
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1829 kcal
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Gord: 59,39g | Prot: 66,55g | Carbs: 261,27g.
Café da Manhã: Coffee with Cream, Breakfast Treats Original. Almoço: Egg & Cheese on Bagel. Jantar: Milk (Fat Free or Skim, Calcium Fortified) , Soft 100% Whole Wheat Bread, Goober Peanut Butter & Jelly Grape Stripes. Lanches/Outros: Popsicle (Sugar Free) , lightly salted tiny twist pretzels , Sweet & Salty Granola Bars - Peanut, Breakfast Treats Original. mais...
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Perdendo 4,8 kg por Semana
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