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I am not recording the scale because I know my start weight is more than my current showing weight...by around 8#. This challenge will get me back to my current showing weight and then I can pick up from there to get back on pace. Just need to kick this cough.
Well the cough has officially stolen my voice. I let the dogs outside and opened my mouth to call them....and no voice! So I will be going to the doctor this afternoon instead of taking a walk.
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103,0 kg
Perdidos até agora: 9,5 kg.
Ainda faltam: 17,2 kg.
Dieta seguida: Razoavelmente Bem.
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1358 kcal
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Gord: 76,80g | Prot: 123,95g | Carbs: 27,50g.
Café da Manhã: Johnsonville Jalapeno and Cheddar, dennison's no bean chile con carne. Almoço: Jambalaya no rice from slow cooker recipe. Jantar: Cream of Bacon Mushroom Soup. mais...
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3065 kcal
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Exercício:
de Pé - 30 minutos, Fazer Compras - 30 minutos, Estar Sentado - 3 minutos, Trabalho de Escritório - 7 horas e 57 minutos, Descansar - 7 horas, Dormir - 8 horas. mais...
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Ganhando 0,0 kg por Semana
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