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OK I'm totally disappointed in myself. I couldn't find the motivation to exercise last week and so I put back on 4 lbs! I work as a CNA this weekend so I'll get plenty of exercise but I can't believe I allowed myself to slip back to my old habits. I'll have to try again though I can't give up now.
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88,5 kg
Perdidos até agora: 2,3 kg.
Ainda faltam: 20,4 kg.
Dieta seguida: Razoavelmente Bem.
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1020 kcal
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Gord: 32,48g | Prot: 34,04g | Carbs: 150,44g.
Café da Manhã: diet mountain dew , Slim Fast-milk chocolate. Almoço: ravioli. Jantar: Chicken Flavor Rice-A-Roni. Lanches/Outros: peanut butter crackers. mais...
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Ganhando 1,9 kg por Semana
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 Comentários
I've been there, done that too believe me, it's very hard to stay away from chips and chocolate. It feels like going to boot camp! But once you see the results you feel like you're on cloud nine. There is no better feeling.
You will get there. They say that it takes 21 days to learn a habit. See it as a habit, the habit of eating healthy. Keep going you're doing well.
31 mai 08 por membro: Cadolp
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Histórico de Peso de angie1973
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