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WHO HO - Well - I am under 200lb today. 199.5 to be exact. That was my first goal, and I made it in just over 30 days. It was hard, expecially the 2 weeks when I didn't loose any weight at all.
I am glad that I made my goal before I have to stop doing the cabbage soup diet for a couple weeks. My next 'short term' goal will be to STAY under 200lb
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90,5 kg
Perdidos até agora: 2,9 kg.
Ainda faltam: 22,5 kg.
Dieta seguida: 100%.
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997 kcal
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Gord: 25,71g | Prot: 61,20g | Carbs: 137,13g.
Café da Manhã: Original Lite Coffee Creamer, coffee, sweetener, bottled water, craisins, craisins. Almoço: french fries, hamburger 1/2 lb. Jantar: craisins, banana, milk, bottled water. mais...
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2774 kcal
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Exercício:
Trabalho de Escritório - 12 horas, Descansar - 4 horas, Dormir - 8 horas. mais...
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Perdendo 5,1 kg por Semana
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 Comentários
Onederville must feel amazing!!! I am so happy for you!!!
30 jun 10 por membro: amanda123
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Welcome to Onederland! I love it here and I am working to stay here forever! I have only been here for about a month. Hope we can enjoy the journey through together.
30 jun 10 por membro: datadoll
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I have only been here for a month too, and it has changed my life. I never thought I would be under 200lb again. My mother said 'give up, it is just genetics'. She was fat, her mother was incredibly fat, all her sisters are fat. I didn't want to be...and now I know that I don't need to be. Thanks amanda and datadoll
01 jul 10 por membro: SuzanneJ
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Congrats on the achievement I hope to join you eventually.
01 jul 10 por membro: vinnyv11
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You will. I just had to find my body's 'prime area' for weight loss, and what worked for me.
02 jul 10 por membro: SuzanneJ
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Histórico de Peso de SuzanneJ
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