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Back to struggling to lose ! Yes I think my portions are still a problem but damn I'm bicycling 3-4 times a day plus go to gym 4 times a week !!! This fat just doesn't want to leave my body ! I still have to lose 14 lbs for knee surgery and additional 20-45 lbs to be below obesity weight !!!! UGH
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106,1 kg
Perdidos até agora: 10,0 kg.
Ainda faltam: 15,4 kg.
Dieta seguida: Razoavelmente Bem.
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peso estável
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