|
Ugh. Eating right and exercising and the needle isn't moving. BUT I've gone back to lifting heavy weights so I know my muscles are holding onto water right now. Just need to reach a new normal.
|
84,1 kg
Perdidos até agora: 5,6 kg.
Ainda faltam: 20,6 kg.
Dieta seguida: Razoavelmente Bem.
|
Ganhando 2,5 kg por Semana
|