I always do this. I sabotage my self when I am close to target. So today I am pulling up my big girl panties and I am getting as close as I can to target before I step on the plane next tuesday 9.20 am
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93,9 kg
Perdidos até agora: 18,6 kg.
Ainda faltam: 1,9 kg.
Dieta seguida: Razoavelmente Bem.
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559 kcal
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Gord: 12,99g | Prot: 42,20g | Carbs: 66,99g.
Café da Manhã: Tomatoes, Cripps 9 Grain Sandwich Loaf, Coles English Ham Sliced. Almoço: Onions, Tomatoes, Lettuce, Woolworths Sizzle Steak. Jantar: Celebrity Slim Latte Shake. Lanches/Outros: Frozen Ice Cream Sundae. mais...
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Ganhando 3,0 kg por Semana
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