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small drop, 6/7 days this week I did an hour of exercise(mostly cardio), 106,000 steps counted and was fairly diligent with the diet. onward and downwards!!
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116,5 kg
Perdidos até agora: 15,1 kg.
Ainda faltam: 7,6 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,1 kg por Semana
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