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I haven't been on in A while for I have not been feeling well. I have had A bad cold, suffering with A severe migraine, and then my seizures started acting up. I can get back on track now that I am feeling better.
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102,1 kg
Perdidos até agora: 15,9 kg.
Ainda faltam: 29,5 kg.
Dieta seguida: Razoavelmente Bem.
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2285 kcal
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Gord: 124,50g | Prot: 72,00g | Carbs: 216,00g.
Café da Manhã: Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Great Value Whole Milk, Great Value Pork Sausage Links, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Great Value Extra Large White Eggs, Krispy Kreme Original Glazed Doughnut. Almoço: SuperPretzel Baked Soft Pretzels. Lanches/Outros: Mario Pimento Stuffed Spanish Olives, Great Value Large Black Olives, Claussen Kosher Dill Sandwich Slices Pickles, Sam's Choice Diet Sam's Cola, Kroger Water. mais...
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4278 kcal
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Exercício:
Assistir TV - 14 horas e 40 minutos, Lavar Roupa - 35 minutos, Caminhar (Lento) - 3/kph - 30 minutos, Trabalho Doméstico - 15 minutos, Dormir - 8 horas. mais...
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peso estável
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