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Whoot - loser again this week!!!
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60,3 kg
Perdidos até agora: 34,9 kg.
Ainda faltam: 5,0 kg.
Dieta seguida: 100%.
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1246 kcal
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Gord: 80,59g | Prot: 81,61g | Carbs: 37,76g.
Café da Manhã: cottage cheese, daisy, bacon. Almoço: naked salad, qdoba. Jantar: gourmet vegetable medley, new world farms, pork chop. Lanches/Outros: heavy cream, great value, almond milk, sugar-free pudding, canned pumpkin, libby's, coffee, k-cup, heavy cream. mais...
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1957 kcal
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Exercício:
Fazer Compras - 2 horas, Trabalho Doméstico - 2 horas, Caminhar (Rápido) - 5,5/kph - 45 minutos, Descansar - 11 horas e 15 minutos, Dormir - 8 horas. mais...
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Perdendo 0,5 kg por Semana
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 Comentários
You are going to do this thing aren't you! Did you believe this about yourself when you started? Dreams do come true.
29 set 12 por membro: BuffyBear
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BIG loser too! YEAH!!!! Happy Dancing Jig for you...Whoooo Hooo! LITTLE MISS 133...you will be wearing those size 4's, try them on...go ahead!
30 set 12 por membro: gg-girl
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Thanks for the encouraging words Buffy & GG -- you're the BEST! When I started I really didn't think I'd get this far -- that was 2-1/2 years ago and I started so I could face going to a family reunion - my *goal* was to get to 165 and a size 14. Made it to that goal and I felt so great that I've just continued eating low-carb -- amazingly the weight has continued to come off and I am now at a low I haven't seen since my late teens/early 20's -- I am going to make it to GOAL and I did put those size 4's on this weekend and they were on and zipped - a little tighter than I like to wear BUT I am getting there :)
01 out 12 por membro: GigiP
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Histórico de Peso de GigiP
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