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Yesterday was really good, I was so busy with the kids and in laws I didn’t get a chance to snack much. Time flew by and before I knew it, it was bed time!
Well on to day 4....definitely going to be tough to get through the first weekend of dieting. This is usually my downfall
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73,5 kg
Perdidos até agora: 10,4 kg.
Ainda faltam: 7,7 kg.
Dieta seguida: Razoavelmente Bem.
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1791 kcal
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Gord: 75,24g | Prot: 39,03g | Carbs: 177,55g.
Café da Manhã: Herbal Tea. Almoço: Hard-Boiled Egg, Carrots. Jantar: Merlot Wine , President's Choice Raw Pumpkin Seeds, President's Choice Chicken Nuggets. Lanches/Outros: Lindt Assorted Chocolates, Doritos Bold BBQ, Green Juice. mais...
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Perdendo 2,4 kg por Semana
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