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Today is my Mama’s first birthday in heaven. Not a day passes that I don’t think of her or miss her so much that it hurts. So many questions I have about this hysterectomy that I wish I could ask her. I will not eat my emotions. I was planning on one of her favorite dishes tonight. Texas fajitas nachos (no chips for me). However, I may still forgo the cheese and make it a fajita salad. I think she’d approve. That will keep me Whole 30 for the day.
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101,5 kg
Perdidos até agora: 11,0 kg.
Ainda faltam: 15,8 kg.
Dieta seguida: Razoavelmente Bem.
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1353 kcal
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Gord: 97,09g | Prot: 89,73g | Carbs: 25,20g.
Café da Manhã: Kerrygold Pure Irish Butter, Nutiva Organic Extra Virgin Coconut Oil, Green Mountain Coffee Breakfast Blend K-Cup, Plexus Slim Plexus Slim. Almoço: Daily's Hardwood Smoked Honey Cured Thick Sliced Bacon, Fried Egg, Calavo Avocado. Jantar: Great Value Taco Seasoning, Kerrygold Pure Irish Butter, Cooked Red Salsa (Homemade), Lime Juice (Unsweetened, Canned or Bottled) , Calavo Avocado, Shrimp, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Tyson Foods Southwestern Style Chicken Breast Strips. mais...
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2566 kcal
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Exercício:
IFit 1.23m 79 Virtual Ft climbed - 35 minutos, Descansar - 15 horas e 25 minutos, Dormir - 8 horas. mais...
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Perdendo 2,2 kg por Semana
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