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Picked up some pounds after being on vacation over the holidays with my family and went off of keto for about three weeks🤦🏽♀️ but I’m back on track since January 1st. I’ve lost too much to gain it all back
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130,0 kg
Perdidos até agora: 18,9 kg.
Ainda faltam: 46,1 kg.
Dieta seguida: Razoavelmente Bem.
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633 kcal
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Gord: 46,09g | Prot: 33,57g | Carbs: 17,11g.
Café da Manhã: Driscoll's Blueberries, Great Value Finely Shredded Sharp Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Land O'Lakes Heavy Whipping Cream, Jimmy Dean Turkey Sausage Crumbles, Kerrygold Pure Irish Butter, Blackberries, Coffee. mais...
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Ganhando 0,4 kg por Semana
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