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Trusting the process!!!! I literally teetered between 289 and 291 since Thanksgiving. I had a small drop last week and a more normal drop again this week. In this last month, I have lost a ton of inches though. I’m proud of myself for staying the course and not giving up. 💪💪💪
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129,1 kg
Perdidos até agora: 37,4 kg.
Ainda faltam: 40,6 kg.
Dieta seguida: Razoavelmente Bem.
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342 kcal
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Gord: 26,47g | Prot: 23,33g | Carbs: 2,27g.
Almoço: Daisy Sour Cream, Columbus Salame Calabrese Hot Salami, Giant Eagle Shredded Mozzarella Cheese, Egg, Appleton Farms Hot Capocollo, Applegate Farms Natural Hot Genoa Salami. mais...
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Perdendo 1,5 kg por Semana
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