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I'm not sure how much of this can be attributed to my efforts. I had surgery last week and haven't really been able to eat much at all. And my doc doubled the dosage on my thyroid meds. So all of that is contributing. I suppose as long as I manage to keep it off, its a good loss no matter how it came about. :)
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129,3 kg
Perdidos até agora: 1,8 kg.
Ainda faltam: 38,6 kg.
Dieta seguida: Razoavelmente Bem.
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633 kcal
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Gord: 16,24g | Prot: 20,44g | Carbs: 108,97g.
Café da Manhã: Orange, Low Carb Monster, Banana Oat Breakfast Cookies. Almoço: Smoked Salmon, Chive & Onion Cream Cheese, Whole Wheat Bagel, Green Grapes, cantaloupe, Cucumber. mais...
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Perdendo 5,8 kg por Semana
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