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More scale movement this week :)
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61,1 kg
Perdidos até agora: 34,1 kg.
Ainda faltam: 5,8 kg.
Dieta seguida: 100%.
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1753 kcal
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Gord: 136,50g | Prot: 88,66g | Carbs: 32,58g.
Café da Manhã: sausage, great value. Almoço: parmesan cheese, romaine, ceasar dressing, pork chop, green beans, texas roadhouse. Jantar: grape tomatoes, mayonnaise, state fair, tuna, great value, heavy cream, great value, hershey's special dark cocoa, unsweetened almond milk, sugar-free pudding. Lanches/Outros: almonds, coffee, k-cup, heavy cream. mais...
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Perdendo 0,5 kg por Semana
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