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yeah, a week of nothing but veggies, so worth it :)
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141,3 kg
Perdidos até agora: 6,0 kg.
Ainda faltam: 41,3 kg.
Dieta seguida: Razoavelmente Bem.
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1518 kcal
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Gord: 91,55g | Prot: 16,90g | Carbs: 179,92g.
Café da Manhã: Golden Delicious Apples. Almoço: Butterhead Lettuce (Includes Boston and Bibb Types), Olive Oil, Black Olives, Roasted Potato (Fat Added in Cooking), Tomatoes, Onions, Carrots, Golden Delicious Apples. Jantar: Butterhead Lettuce (Includes Boston and Bibb Types), Tomatoes, Avocado. mais...
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Perdendo 2,1 kg por Semana
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