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I am so excited i just can't hide it.
I can't believe I am doing this. i usually loose 5 kgs and stop. now I am 13.1 kgs. I been told told NOT to weigh every day but a 100g a day is keeping me sane .
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99,4 kg
Perdidos até agora: 13,1 kg.
Ainda faltam: 7,4 kg.
Dieta seguida: Razoavelmente Bem.
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951 kcal
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Gord: 21,87g | Prot: 55,61g | Carbs: 112,97g.
Café da Manhã: Nestle Creamy Latte, Bananas, Liddells Low Fat Lactose Free Milk, Weet-Bix Weet-Bix. Almoço: John West Salt & Pepper Squid. Jantar: Sealord Hoki Honey Soy Tempura Batter, Carrots, Potatoes (Flesh, without Salt, Boiled). Lanches/Outros: Coles Simply Less Dark Chocolate with Peppermint. mais...
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Perdendo 0,7 kg por Semana
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