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Wow, Dad's death and being with him for a month really got me off track. But that was two months ago, can't seem to get my head back in the game. My friend Sheila and I made a goal for the month of December. Here are my goals for December:
Track 5 days a week
Drink 75 oz or more of water 6 days a week
Be active for 30 or more minutes 3 days a week
Hit 10,000 steps 2 days a week
Wish me luck!
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69,5 kg
Perdidos até agora: 0,8 kg.
Ainda faltam: 6,0 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 0,1 kg por Semana
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