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Piyo workouts are getting easier even if I’m a little bit slower than the video but one set of sumo burpees is my accomplishment for the week. Here’s to pushing myself to go a little faster to eventually get to doing the full 2 sets at a time like the video.
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82,3 kg
Perdidos até agora: 0 kg.
Ainda faltam: 9,7 kg.
Dieta seguida: Razoavelmente Bem.
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2376 kcal
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Gord: 94,23g | Prot: 67,02g | Carbs: 311,81g.
Café da Manhã: Old Orchard Apple Cherry Juice, Bananas , Butter Braid Cream Cheese. Almoço: Apples , Ready-to-Eat Chocolate Pudding, Potato Salad , Banquet Original Chicken Nuggets. Jantar: White Cake (Without Frosting) , Tater Tot Casserole. Lanches/Outros: Eileen's Colossal Cookies M&M Cookie. mais...
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Perdendo 0,5 kg por Semana
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