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I won't weigh in everyday but I need motivation for the weekend. I'm going to a wedding and don't want to go crazy, so I thought I'd check to remind me not to ruin my progress so far 😁👍🏾
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63,5 kg
Perdidos até agora: 2,8 kg.
Ainda faltam: 3,7 kg.
Dieta seguida: Razoavelmente Bem.
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851 kcal
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Gord: 29,57g | Prot: 47,44g | Carbs: 96,45g.
Café da Manhã: Babybel Mini Babybel Light. Almoço: Tesco Prawn Layered Salad (Pot), Young's Seafood Sticks, Asda 30% Less Fat Houmous. Jantar: Yellow Sweet Peppers, Celery, Asda Mussels, KTC Pure Creamed Coconut, KTC 100% Pure Coconut Oil, Spinach, Tomatoes, Sainsbury's Sugar Snap Peas, Carrots, Onions. Lanches/Outros: Tetley Redbush, Alpro Soya Almond Milk, Mr Kipling Angel Slice. mais...
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Perdendo 3,5 kg por Semana
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