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Well, the 7 day cruise got me again.
No worries, it is expected and will be taken off quickly ;-)
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104,5 kg
Perdidos até agora: 50,0 kg.
Ainda faltam: 4,7 kg.
Dieta seguida: Razoavelmente Bem.
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825 kcal
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Gord: 38,99g | Prot: 49,19g | Carbs: 83,65g.
Café da Manhã: Atkins Meal Chocolate Peanut Butter Bar. Almoço: Hormel Turkey Pepperoni 70% Less Fat, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Applegate Farms Black Forest Ham, Sargento Deli Style Sliced Medium Cheddar Cheese. Lanches/Outros: Banana, Great Value Dry Roasted Peanuts, Wellsley Farms Old Fashioned Pretzel Sticks. mais...
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Ganhando 0,4 kg por Semana
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