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I'm not messing around!!!!
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64,1 kg
Perdidos até agora: 2,2 kg.
Ainda faltam: 4,3 kg.
Dieta seguida: Razoavelmente Bem.
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832 kcal
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Gord: 46,00g | Prot: 49,21g | Carbs: 53,21g.
Café da Manhã: Asda Great Stuff Watermelon Snack Pack, Pineapple. Almoço: Roasted Salted Cashew Nuts, Plain Flour, Onions, Chicken Stock, Butter, Courgette, Tomatoes. Jantar: Egg, Mixed Salad Greens, KTC 100% Pure Coconut Oil, Tesco Beansprouts, Tesco King Prawns, Asda Spring Onions, Garlic, Tesco Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Onions, Tomatoes, Aldi Peppered Smoked Mackerel Fillets. Lanches/Outros: Alpenmark Mini Frikadellen Meatballs, Babybel Mini Orginal Cheese, Young's Seafood Sticks, Tetley Redbush, Alpro Soya Almond Milk, Tetley Redbush. mais...
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Perdendo 3,8 kg por Semana
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 Comentários
10 nov 18 por membro: xXMadMazzaXx
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10 nov 18 por membro: jacshadow
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Thanks!! I turned down a curry with friends, a Chinese with my family and Dominos with my boyfriend. I am not going to be swayed!
10 nov 18 por membro: donturjawhurt
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Just looking at the calories is enough to put me off eating all of those!
I was the type of person who would happily sit and eat a takeaway 3 nights a week in my previous life! 😂
10 nov 18 por membro: xXMadMazzaXx
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Well done sweetie. Keep it up.
11 nov 18 por membro: ShirleyAlph
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Yea me too on some weeks xXMadMazzaXx!! Thanks Mum x
11 nov 18 por membro: donturjawhurt
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Histórico de Peso de donturjawhurt
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