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I'm not even bothering to weigh myself anymore... I am just stopped here at 149.6 lbs. This is just BULLCRAP to the max. I want to run out a huge long line of colorful expletive deleteds right now. F this.
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67,9 kg
Perdidos até agora: 13,8 kg.
Ainda faltam: 6,6 kg.
Dieta seguida: Razoavelmente Bem.
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1198 kcal
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Gord: 44,89g | Prot: 53,08g | Carbs: 160,74g.
Almoço: Fiber One Oats and Chocolate. Jantar: Salad Spritzers Caesar, Kraft Fat Free Shredded Sharp Cheddar Cheese, Fresh Express Green & Crisp, Antioxidant Blend, Blackening Redfish Seasoning, Catfish Fillet. Lanches/Outros: Drumsticks, Mini Babybel Light, 100 Calorie Pringles, Sesame Breadsticks, Sabra Hummus, 100 calorie Reese's, Blue Bunny, Cherries, Activia Light. mais...
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3699 kcal
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Exercício:
Alongar (Yoga) - 20 minutos, Wii Active - 28 minutos, Calistenia (Leve, p.e. Exercícios em Casa) - 20 minutos, Estar Sentado - 7 horas, Pescar - 5 horas, BMR - 10 horas e 27 minutos, Dirigir - 25 minutos. mais...
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peso estável
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 Comentários
14 jun 10 por membro: b2985g
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I'm gonna write you back...just pooped out for some reason. And hey, I can help you out if you need some...I told you I have the mouth of a truck driver! :D ____________________________________________ At the very least - you're not going UP in weight. I know it seems like a small consulation, but it's huge. Really, it is. To be able to maintain weight is awesome. Do you know how many times I've lost the same pounds over and over? This is my LAST time, though : )
14 jun 10 por membro: redwinelover
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Histórico de Peso de SturgeonQueen
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