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I didn't realize until now I hadn't weighed in last week. These last two weeks have been horrible. I have been extremely stressed, way overstretched and very lacking in sleep. Life has thrown me some fast pitches but things are getting back to normal-ish now. One thing the last two weeks has taught me is that I TOTALLY crave junk food and ice cream when stressed (which I already knew) but also when I'm tired! I did not recognize that before and I feel so informed now. Seriously, it's been really good for me to recognize that.
I took my measurements again today, since it's been a month. All the measurements stayed the same except my belly went down one inch! Happy day for that!
Well, here's to a better week!
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101,2 kg
Perdidos até agora: 6,6 kg.
Ainda faltam: 37,7 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,3 kg por Semana
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