|
way to get back on track!! the past few weeks have been really difficult, especially since i was out of town. now i have a fresh start & am doing great!!
|
115,7 kg
Perdidos até agora: 0 kg.
Ainda faltam: 24,9 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1158 kcal
|
Gord: 30,11g | Prot: 43,39g | Carbs: 177,18g.
Café da Manhã: Milk (2% Lowfat with Added Vitamin A), Light Thick and Creamy Yogurt. Almoço: Cherry Vanilla Creme Soda FREE, Hummus Wrap with Roasted Red Pepper, Balsamic Vinegar, Basil, Artichoke Hearts, Tomatoes, Mozzarella Cheese, Sliced Sourdough Bread. Lanches/Outros: Fudge Shoppe Grasshopper Cookies 100 Calorie Pack, Hummus Wrap with Roasted Red Pepper, Right Bites Fudge Shoppe Fudge Grahams. mais...
|
peso estável
|